Boys' XC Lebanon Update

Tue, Sep. 16 / 08:00 AM

Varsity girls Golf

at GMC Tournament

Tue, Sep. 16 / 03:45 PM

JV boys Golf

vs. Colerain High School

Tue, Sep. 16 / 04:00 PM

Varsity girls Tennis

vs. Middletown High School

Tue, Sep. 16 / 04:00 PM

JV girls Tennis

at Middletown High School

Tue, Sep. 16 / 04:45 PM

JVB girls Volleyball

at Ross High School

Wed, Sep. 17 / 08:00 AM

Varsity girls Golf

at GMC Tournament

Wed, Sep. 17 / 04:00 PM

JV boys Golf

vs. Lakota West High School

Wed, Sep. 17 / 04:00 PM

Varsity girls Tennis

vs. Sycamore High School

Wed, Sep. 17 / 06:00 PM

Freshman boys Football

vs. Colerain High School

Wed, Sep. 17 / 06:00 PM

Freshman girls Fall Cheerleading

vs. Colerain High School

Thu, Sep. 18 / 04:00 PM

Varsity girls Tennis

at Fairfield High School

Thu, Sep. 18 / 04:00 PM

JV girls Tennis

vs. Fairfield High School

Thu, Sep. 18 / 04:00 PM

JV boys Golf

vs. Harrison High School

Thu, Sep. 18 / 05:00 PM

JV girls Volleyball

vs. Mason High School

Thu, Sep. 18 / 05:00 PM

JVB girls Volleyball

vs. Mason High School

Thu, Sep. 18 / 05:30 PM

JV boys Soccer

vs. Mason High School

Thu, Sep. 18 / 05:30 PM

JV girls Soccer

at Mason High School

Thu, Sep. 18 / 05:30 PM

JVB girls Soccer

at Centerville High School

Thu, Sep. 18 / 06:00 PM

Varsity girls Volleyball

vs. Mason High School

Thu, Sep. 18 / 07:15 PM

Varsity boys Soccer

vs. Mason High School

Thu, Sep. 18 / 07:15 PM

Varsity girls Soccer

at Mason High School

Fri, Sep. 19 / 07:00 PM

Varsity boys Football

at Colerain High School

Fri, Sep. 19 / 07:00 PM

Varsity girls Fall Cheerleading

at Colerain High School

Sat, Sep. 20 / 08:00 AM

Varsity boys Golf

at Best of the West

Sat, Sep. 20 / 10:00 AM

JV boys Football

vs. Colerain High School

Sat, Sep. 20 / 10:00 AM

JV girls Fall Cheerleading

vs. Colerain High School

Sat, Sep. 20 / 10:00 AM

JVB boys Soccer

vs. Springboro High School

Sat, Sep. 20 / 10:00 AM

JV girls Soccer

at Springboro High School

Sat, Sep. 20 / 12:00 PM

Varsity girls Soccer

at Springboro High School

Sat, Sep. 20 / 12:00 PM

JVB girls Soccer

vs. Springboro High School

Sat, Sep. 20 / 12:00 PM

Varsity girls Tennis

vs. Coaches Classic

Sat, Sep. 20 / 12:00 PM

Varsity girls Cross Country

at Princeton Invitational

Sat, Sep. 20 / 12:00 PM

Varsity boys Cross Country

at Trinity Invitational

Mon, Sep. 22 / 04:00 PM

Varsity girls Tennis

vs. Mariemont High School

Mon, Sep. 22 / 04:00 PM

JV girls Tennis

at Mariemont High School

Mon, Sep. 22 / 04:00 PM

JV boys Golf

vs. Fairfield High School

Mon, Sep. 22 / 04:10 PM

Varsity boys Golf

vs. Elder High School

Mon, Sep. 22 / 04:30 PM

JVB girls Volleyball

at West Clermont High School

Mon, Sep. 22 / 05:30 PM

JV girls Volleyball

at West Clermont High School

Mon, Sep. 22 / 06:00 PM

Varsity girls Volleyball

at West Clermont High School

Mon, Sep. 22 / 06:00 PM

JVB boys Soccer

vs. Elder High School

Composit Calendar

Boys' XC Lebanon Update

Posted on: September 6, 2019

Lebanon

This was a trying week for a large portion of our team. The fatigue of the new school year is upon us and many boys fell victim to a virus that made its way around our squad. The guys enjoyed pointing fingers at the suspected initial carriers of the ailment, but the fact remains that the easiest cure is give your bodies a chance to recover: eat, SLEEP, hydrate. Despite these struggles, our team managed a total of 11 lifetime bests on Saturday! The competition was much more intense than last week and our varsity team finished 7th/20 and the JV guys were 6th/17. The only way we will remain on this upward trend is to keep up with the constantly mounting stressors of life. We have to listen to our bodies when they cry out for rest and recovery. It is tough to keep up with a rigorous academic load and still get 7-8 hours of sleep per night, but planning your week out ahead of time will make it possible.

Athletes of the Week

Varsity: Everett Black- Everett has battled through a challenging last couple weeks of running, but didn't let that set back define his ability. He showed up huge for the team on Saturday, breaking 18 minutes and finishing 4th for the team.

JV: Benjamin McKee- Benjamin made a huge improvement from last week in performance, due to his confidence in himself. He ran a lifetime best of 19:04 while competing at the front of the JV race.

Results

Here is the link for the Lebanon results.

http://live.finishtiming.com/#/results/meet-xc/201900420

Sorry, I forgot to include the Talawanda results last week.

http://live.finishtiming.com/#/results/meet-xc/2019002467

I keep track of the guys' time throughout the year on the spreadsheet below.

https://docs.google.com/spreadsheets/d/1ZnAqAuYv7hF3l9bqNRg2Y2U4UXaaKf8nOjT-8puVDMs/edit#gid=0

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Boys' XC Lebanon Update